I just returned from a morning exercise walk with Quincy. I haven’t walked since May! I’m not sure why. Too hot for me, for Quincy, don’t feel like it, would rather do something creative. Funny how we manage to fool ourselves. The reality is I NEED to do some form of exercise everyday. I NEED to make healthier eating choices. I have always been pretty damn good about honoring the needs of my body and soul, but sometimes I need a bitch slap. I gave myself one this morning! Hopefully that will do the trick! And to our hearts be true, Margie

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